Anti-Fungal Diet

ANTI-FUNGAL DIET

Bacteria, Candida Albicans, yeast/fungus and parasites thrive on sugar. It is their food of choice!

Avoid all starches, grains,sugar and artificial sweeteners!

Eat all fresh raw, cooked, steamed, sauteed vegetables (especially raw; avoid peas and corn).

Eat low-glycemic fruits but avoid oranges, tangerines, bananas, strawberries, grapes, tomatoes.

Eat legumes and whole-grain brown rice (avoid grains/starches including soy, white rice, potatoes, except sweet potatoes), seeds, tree-grown nuts (except peanuts).

Eat free-range meats, wild fish (not farm-raised) and organic dairy, particularly beneficial flora-laden organic yogurts and kefir.

Avoid anything bleached or with any gluten.

Avoid leavened (yeast) breads.

All fruit should be eaten alone (at least 2 hours) as a snack, except apples, pineapple, papaya. Enhance your meals with super-foods, such as flax oil, greens, cinnamon, garlic, raw apple cider vinegar, onions, freshly pressed carrot juice and fish oils.

Avoid sweets and alcohol.

If you must have sweetened foods, try using raw honey or Stevia.

Use sea salt (with 72 trace minerals and great taste) instead of iodized salt.

Drink at least 8 cups of clean, fresh water daily. Alkalinized water is great also.

Detoxify the body by cleansing it systemically of all toxins.

Follow Dr. DeWet’s “Steps to Healing” on the website left side bar!  Very important!!!

Avoid soy products.  Avoid Corn products!

Be sure you add healthy fats such as olive oil, coconut oil, avocado's, walnuts to your diet several times a day if you are on this diet or you will lose energy and become weak!

Try our Invaders Detox with this Diet! 

http://www.dewetwellness.com/enterprises/invaders-detox-p-437.html